Let’s be real—video interviews are here to stay and while you might have rehearsed your 'strengths and weaknesses' spiel, double-checked your Wi-Fi and checked your hair, there’s one sneaky detail that could be doing a bit of talking on your behalf: your background.
Yep. The view behind your head says a lot about you—and we’re not the only ones noticing.
So, whether you’re job hunting or just jumping on daily stand-ups, here’s what your setup might be whispering (or shouting) to the people on the other side of the screen.
1. The Clean Slate
Just a blank wall, maybe a white one. No art, no clutter, no context - you’re keeping it simple, which can read as sleek and distraction-free. Or... like you’ve just moved in. Or out. Add a little texture or colour if you don’t want to come off like you live in a white box.
2. The Degree Shrine
We see you. Framed credentials, awards, that one thank-you card from your Manager in 2019. It says you’re proud of your achievements—but be careful not to tip into ‘my peak was five years ago.’
3. The Indoor Jungle
Plants. So many plants. You’re giving a soft, curated energy and the plant parent vibe says calm, thoughtful, good with the little things (like detail and timelines). Just make sure Kevin the Monstera doesn’t steal the show.
4. The Curated Chaos
Books, records, art, maybe a vintage typewriter. You’ve got taste—and we love that. But if your background looks like an op shop exploded, your interviewer might spend more time decoding your bookshelf than listening to your big campaign idea.
5. The Blur
The digital smudge, the default safe mode. It hides a multitude of sins (laundry, toddlers, late-night ramen), but it can also feel a bit... distant. If you’re going blurred, balance it with great lighting and a strong presence up front.
So, Does It Matter?
Look—no one’s hiring you because of your background. But it’s part of the whole picture and a well-considered setup helps you look polished, present. Yes, it also makes you look hireable, especially when you’re going for roles where details and anything visual matter.
Quick Fixes That Say ‘I’ve Got This’
Tidy up: Obvious but essential.
Add one interesting thing: Plant, print, postcard from Tokyo—your call.
Avoid backlight: You’re not a silhouette.
Test your framing: Centre yourself, check the crop.
Don’t overthink it: Clean, calm, you.
So next time you jump on a call, take a few minutes to eyeball your setup, because while your work should speak for itself, your background has already started the conversation.